LoYa yoga is built on two important fundamentals: 1)The love of yoga and its benefits and 2)sharing that love and its benefits with the community.
At LoYa we have created an environment that is based on three core beliefs:
Yoga is a practice, not a “perfect.”
Connecting the elements of breath, mindfulness, and movement will create the best version of you.
Yoga is for everyone!
In each class we teach with a “start here” approach; we want you to be aware and accepting of where your body and mind are today, right now. Over time, a greater appreciation and awareness will develop.
Our mission is for everyone to enjoy yoga…one hour at a time.