The Bar Method - 2nd Flr.

  • 86 Summit Ave #200, Summit, NJ 07901
  • 908-522-1550
  • Visit Website

Our workout creates a uniquely lean, firm, sculpted body by combining the muscle-shaping princples of isometrics, the body-elongating practice of dance conditioning, the science of physical therpay and the intense pace of interal training into a powerful exercise format that quickly and safely reshapes and elongates muscles.