DIRECTORY

The R3finery is here to help you refine your movement, refine your mind and refine your life. Life takes a toll on our bodies and our minds. Learning to move in an intelligent and mindful way can help lessen that toll.

Now open for Physical Therapy and Myofascial Release

Virtual Class schedule:
Monday:
7 am mat pilates
10:30 am vinyasa
2:30 pm teen class

Tuesday:
7 am vinyasa
10:30 am mat pilates
12:15 pm lunchtime stretch
2:30 pm teen class
5:30 pm mat pilates

Wednesday:
7 am mat pilates
10:30 am vinyasa
2:30 pm teen class

Thursday
7 am vinyasa
10:30 am mat pilates
12:15pm lunchtime stretch
2:30 pm teen class
5:30 pm vinyasa

Friday
7 am mat pilates
10:30 am vinyasa

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